Is it true that you are only alive when you think?

Even when your own thoughts betray you and make you feel like you are drowning? Sometimes i wish i didn't think at all. just turn off my brain, lay on the bad and sleep. But i can't... can't even sleep.. cause my brain makes me think about stuff that are just not connectible with sleep.
So i ask... why?

Why do i have to suffer? and not even be sure if i have a reason? I feel pain and i don't even know if i'm supposed to feel it.
I dont want to stand up from bed every morning thinking about only one sentence. "will it come today?" (either getting rid of the problems or getting losing the creature which is causing them). People around me asking. Are you two still together? cause i've seen this and i've seen that. To be honest... i don't know myself.

So i ask... why does my own brain fight me? why?

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